Details

• 5g creatine monohydrate per serving
  
• Boosts power, strength and muscle mass
• Saturates muscle creatine-ATP stores
• Increases muscle ATP (energy)

Creatine is a naturally occurring substance in our bodies it helps volumize muscles, increases strength and power, provides energy to the muscles and buffers lactic acid. Creatine helps regenerate muscle ATP (Adenosine Triphosphate), our bodies chief fuel source. This increased level of ATP allows you to increase your workload and sustain it over longer periods of time. Creatine supplementation essentially “fuels” muscles to get bigger and stronger!

DIRECTION (1 serving = 5 g)

During the loading phase, take 1 scoop 4 times per day for 5 days. For the maintenance period, take 1 scoop daily. Add to any pre or post-workout drink.

STORAGE

Store in a cool, dry, dark place and avoid excessive heat. Keep out of reach of children.

WARNINGS

Recommended daily dose should not be exceeded. Food supplements should not be used as a substitute for a balanced diet. A varied diet and a healthy lifestyle should be carried out to help maintain normal health. If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.

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